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JulieTY's Exercise Diary, 13 January 2013


 date:

Total Calories: 1457kcal

This is all of my exercise.
Following: JulieTY's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 857kcal
  Sleeping 8 hours 411kcal
  Walking (moderate) - 3/mph 1 hour 189kcal


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JulieTY's Food Diary

13 January 2013

Fat: 41.51g | Prot: 51.48g | Carb: 136.34g.   Breakfast: biscuit, egg. Lunch: Campbell's Fajita Chicken Soup, Doritos Toasted Corn Chips, tangerine. Dinner: biscuit, cauliflower, chef's salad, Cod, red potatoes boiled, Riesling Wine. Snacks/Other: potato chips, Starbucks Tall Mocha.