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Community > Members > JulieTY > Diet Calendar > 08 January 2013

JulieTY's Exercise Diary, 08 January 2013

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 date:

Total Calories: 1457kcal
This is all of my exercise.
Following: JulieTY's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 857kcal
  Sleeping 8 hours 411kcal
  Walking (moderate) - 3/mph 1 hour 189kcal


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JulieTY's Food Diary

08 January 2013

Fat: 49.20g | Prot: 61.38g | Carb: 167.57g.   Breakfast: 2% milk, banana, Total whole grain flakes. Lunch: chicken vegetable soup, pear, saltine crackers. Dinner: Johnsonville Bratwurst, pinto beans, Riesling Wine, salade nicoise. Snacks/Other: potato chips, Starbucks Tall Gingerbread Latte.
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