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JulieTY's Exercise Diary, 28 December 2012


 date:

Total Calories: 1319kcal

This is all of my exercise.
Following: JulieTY's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 857kcal
  Sleeping 8 hours 411kcal
  Aerobics 1 hour 50kcal


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JulieTY's Food Diary

28 December 2012

Fat: 55.82g | Prot: 43.99g | Carb: 119.25g.   Breakfast: Krusteaz Toaster Waffle, orange. Lunch: Campbell's Cream of Asparagus Soup, oyster crackers, tangerine. Dinner: chef's salad, ground beef, Riesling Wine, wheat bread. Snacks/Other: potato chips, Starbucks Tall Gingerbread Latte.