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JulieTY's Exercise Diary, 19 December 2012


 date:

Total Calories: 1319kcal

This is all of my exercise.
Following: JulieTY's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 857kcal
  Sleeping 8 hours 411kcal
  Aerobics 1 hour 50kcal


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JulieTY's Food Diary

19 December 2012

Fat: 35.24g | Prot: 25.07g | Carb: 96.83g.   Breakfast: Krusteaz Toaster Waffle, orange. Lunch: lentil soup, pear. Dinner: chef's salad, Riesling Wine, scrambled egg, wheat bread. Snacks/Other: potato chips.