ntofflemire's Exercise Diary

Time spent Cals
24 hrs 3379
Activity & Exercise 2 hrs, 15 mins 1054
1 hr
555
1 hr
277
15 mins
222
Sleep/Rest 21 hrs, 45 mins 2325
8 hrs
799
Resting
13 hrs, 45 mins
1526
This is all of my exercise.
Following: ntofflemire's own diet.

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ntofflemire's Food Diary

10 March 2013

Fat: 44.13g | Prot: 35.98g | Carb: 125.37g.   Breakfast:  brat, butter, italian bread, Strawberry Jelly. Dinner:  asparagus, butter, lettuce, pork shoulder, salad dressing, sweet potato. Snacks/Other:  Cool Whip, strawberries, sugar, Yellow Cake with Icing (Home Recipe or Purchased).