ntofflemire's Exercise Diary

Time spent Cals
24 hrs 3379
Activity & Exercise 2 hrs, 15 mins 1054
1 hr
555
1 hr
277
15 mins
222
Sleep/Rest 21 hrs, 45 mins 2325
8 hrs
799
Resting
13 hrs, 45 mins
1526
This is all of my exercise.
Following: ntofflemire's own diet.

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ntofflemire's Food Diary

10 March 2013

Fat: 44.13g | Prot: 35.98g | Carb: 125.37g.   Breakfast:  brat, italian bread, butter, Strawberry Jelly. Dinner:  pork shoulder, sweet potato, asparagus, lettuce, salad dressing, butter. Snacks/Other:  Yellow Cake with Icing (Home Recipe or Purchased), strawberries, sugar, Cool Whip.