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sgt.ortega's Exercise Diary, 13 February 2013


 date:

Total Calories: 3193kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2202kcal
  Sleeping 8 hours 991kcal


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sgt.ortega's Food Diary

13 February 2013

Fat: 53.00g | Prot: 93.27g | Carb: 54.98g.   Breakfast: Grilled Chicken DRUMSTICK, Grilled Chicken Thigh, Mashed Potatoes without Gravy. Dinner: Red Onions, Tilapia (Fish). Snacks/Other: Bacon, Cold Brew Tea Bags (Glass Size), Folded Egg, Natural Mozzarella String Cheese, Pepperjack Cheese, Sausage Patty, US Grade A Pure Honey.