sgt.ortega's Exercise Diary

Time spent Cals
24 hrs 3193
Sleep/Rest 24 hrs 3193
8 hrs
991
Resting
16 hrs
2202
This is my default daily exercise.

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sgt.ortega's Food Diary

13 February 2013

Fat: 53.00g | Prot: 93.27g | Carb: 54.98g.   Breakfast:  Grilled Chicken DRUMSTICK, Grilled Chicken Thigh, Mashed Potatoes without Gravy. Dinner:  Red Onions, Tilapia (Fish). Snacks/Other:  Bacon, Cold Brew Tea Bags (Glass Size), Folded Egg, Natural Mozzarella String Cheese, Pepperjack Cheese, Sausage Patty, US Grade A Pure Honey.