nononamenono's Exercise Diary

Time spent Cals
24 hrs 2044
Sleep/Rest 24 hrs 2044
8 hrs
634
Resting
16 hrs
1410
This is all of my exercise.
Following: Herbalife.

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nononamenono's Food Diary

03 December 2012

Fat: 21.40g | Prot: 106.35g | Carb: 207.62g.   Breakfast:  Personalized Protein Powder, Protein Drink Mix, Nutritional Shake Mix - Chocolate, Active Fiber, Herbalife Snack Defense, herbalife multivitamin, Herbalife cell activatior, Herbalife cell u loss, Herbalife total control, Herbalife Aminogen, Herbalife Thermobond, Herbalife Florafiber, Herbalife Xtra-Cal, Herbalife Joint Support, Herbalife Garden 7, Herbalife Core Complex, Herbalife Mega Garlic, Herbalife Schizandra Plus, Herbalife RoseGuard, Tang Kuei, Herbalife Ocular Defense, Herbalife Triple Berry, Herbalife Woman's Choice, emergen-c. Lunch:  baileys irish cream , Herbalife Snack Defense, herbalife multivitamin, Herbalife cell activatior, Herbalife cell u loss, Herbalife total control, Herbalife Aminogen, Herbalife Thermobond, herbalife protein beverage drink, olives, non fat cottage cheese. Dinner:  kashi autumn wheat, Herbalife Snack Defense, herbalife multivitamin, Herbalife cell activatior, Herbalife cell u loss, Herbalife total control, Herbalife Aminogen, Herbalife Thermobond, Herbalife Florafiber, Herbalife Xtra-Cal, Herbalife Joint Support, Herbalife Garden 7, Herbalife Schizandra Plus, Herbalife RoseGuard, Tang Kuei. Snacks/Other:  Nightworks.