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gg-girl's Exercise Diary

Time spent Cals
24 hrs 2323
Activity & Exercise 16 hrs 1797
15 hrs, 40 mins
1602
20 mins
195
Sleep/Rest 8 hrs 526
8 hrs
526
Resting
0 mins
0
This is all of my exercise.
Following: Atkins, Pre-Maintenance Phase.

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gg-girl's Journal

09 April 2013

Tuesday, Fly-by-entry today, super busy at work & at home, but all is as well as it can be. So far no headache!
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gg-girl's Food Diary

09 April 2013

Fat: 85.27g | Prot: 122.42g | Carb: 75.79g.   Breakfast:  Eggs & Johnsonville Scramble - with cheese 1/6 of 9 eggs. Lunch:  American Cheese, Cucumber (with Peel), Ground Beef (95% Lean / 5% Fat), Kraft Caesar Vinaigrette with Parmesan Dressing, Lettuce Salad with Assorted Vegetables, Red Tomatoes, Red Tomatoes. Dinner:  Cooked Spaghetti Squash, Cucumber (Peeled), Kraft Caesar Vinaigrette with Parmesan Dressing, Lettuce Salad with Assorted Vegetables, Parmesan Cheese (Grated), Spaghetti Meat Sauce only - no pasta, Tomatoes. Snacks/Other:  Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar.
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