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gg-girl's Exercise Diary, 14 March 2013

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 date:

Total Calories: 2370kcal
This is all of my exercise.
Following: Atkins, Pre-Maintenance Phase.

Activity & Exercise Time spent Burned
  Sitting 15 hours and 35 minutes 1598kcal
  Sleeping 8 hours 527kcal
  Running (jogging) - 5/mph 25 minutes 244kcal


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gg-girl's Journal

14 March 2013

Thursday, Our morning routine is working itself out, slow but sure we are making progress. This morning I took Bella for a short trot/walk, came home, ...
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gg-girl's Food Diary

14 March 2013

Fat: 78.04g | Prot: 114.37g | Carb: 81.38g.   Breakfast: log cabin sugar free maple syrup, my donut mim - Orange Pecan. Lunch: american cheese, Cucumber (with Peel), ground beef, kraft vinaigrette, salad, tomato. Dinner: kraft vinaigrette, parmesan, salad, Spaghetti - my LC Version @ 1/6 recipe, tomato. Snacks/Other: Atkins Endulge chocolate coconut.
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