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gg-girl's Exercise Diary, 06 March 2013


 date:

Total Calories: 2354kcal

This is all of my exercise.
Following: Atkins, Pre-Maintenance Phase.

Activity & Exercise Time spent Burned
  Sitting 15 hours and 40 minutes 1623kcal
  Sleeping 8 hours 533kcal
  Running (jogging) - 5/mph 20 minutes 197kcal


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gg-girl's Journal

06 March 2013

Wednesday, Remembered the egg for my mim today...carbs were sky-high yesterday from my oatmeal, the new recipe I tried last night was delish, but skyhigh ...
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gg-girl's Food Diary

06 March 2013

Fat: 72.30g | Prot: 121.86g | Carb: 109.16g.   Breakfast: 1/4 c sugar free maple syrup, blueberries, my donut mim - blueberry pancake. Lunch: @ 2 oz = 8 oz Deli Thin Mesquite Smoked Turkey Breast, = 2 T Mayo with extra virgin olive oil, Cucumber (with Peel), healthy life bread, kraft vinaigrette, provolone, salad, tomato. Dinner: american cheese, broccoli, green beans frozen, ground beef, hellmans olive oil mayo = 1 T, kraft vinaigrette, salad, sweet potato, tomato. Snacks/Other: Atkins Chocolate Hazelnet.