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fellse's Exercise Diary

Time spent Cals
24 hrs 1999
Activity & Exercise 18 hrs 1669
14 hrs, 30 mins
1229
3 hrs
271
30 mins
169
Sleep/Rest 6 hrs 330
1 hr, 30 mins
76
Resting
4 hrs, 30 mins
254
This is my default daily exercise.

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fellse's Food Diary

01 February 2013

Fat: 22.59g | Prot: 35.70g | Carb: 79.62g.   Breakfast:  aunt millies whole grain bread, scrambled eggs. Lunch:  banana, grilled vegetables, Polish Uncured Chicken Sausage, spaghetti squash. Snacks/Other:  bran buds, flax seed, Light Strawberry Yogurt.
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