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Community > Members > takaya > Diet Calendar > 08 December 2012

takaya's Exercise Diary, 08 December 2012

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 date:

Total Calories: 2847kcal
This is some of my exercise.
Following: takaya's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 727kcal
  Resting 7 hours and 20 minutes 740kcal
  Sitting 5 hours 707kcal
  Driving 1 hour and 40 minutes 269kcal
  Music playing 1 hour 202kcal
  Standing 1 hour 202kcal


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takaya's Food Diary

08 December 2012

Fat: 66.17g | Prot: 125.96g | Carb: 184.62g.   Breakfast: Bacon, Egg, Large, Omega 3. Lunch: 12" Chicken Tender Sub Sandwich, Buffalo Chicken Wings, Chicken Chow Mein, Chicken Lo Mein. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Sockeye Salmon, Turkey with Gravy (Mixture), White Potatoes (Flesh and Skin). Snacks/Other: Invisibles, Smooth Light Peanut Butter, Source.
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