JackieJH's Exercise Diary

Time spent Cals
24 hrs 1227
Sleep/Rest 24 hrs 1227
8 hrs
381
Resting
16 hrs
846
This is my default daily exercise.

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JackieJH's Food Diary

17 August 2012

Fat: 35.20g | Prot: 26.04g | Carb: 225.81g.   Breakfast:  2% Fat Milk, Brown Rice, Butter, Cheerios, Chocolate Ice Cream Soda, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Island Pineapple, Toasted Whole Wheat Bread.