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JackieJH's Exercise Diary, 17 August 2012


 date:

Total Calories: 1226kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 846kcal
  Sleeping 8 hours 381kcal


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JackieJH's Food Diary

17 August 2012

Fat: 35.20g | Prot: 26.04g | Carb: 225.81g.   Breakfast: 2% Fat Milk, Brown Rice, Butter, Cheerios, Chocolate Ice Cream Soda, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Island Pineapple, Toasted Whole Wheat Bread.