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spotcheeta's Exercise Diary

Time spent Cals
24 hrs 2720
Activity & Exercise 7 hrs 1038
6 hrs
872
1 hr
166
Sleep/Rest 17 hrs 1682
8 hrs
748
Resting
9 hrs
934
This is some of my exercise.
Following: spotcheeta's own diet.

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spotcheeta's Food Diary

30 December 2012

Fat: 79.08g | Prot: 57.12g | Carb: 208.18g.   Breakfast:  Milk (Nonfat), Vi-Shape Nutritional Shake Mix. Lunch:  10" Thin Crust Pepperoni Pizza, Honeydew Melon. Dinner:  10" Thin Crust Pepperoni Pizza. Snacks/Other:  Oatmeal Cookies, Pomegranates, Sampler Candy, Sugar Cookies (Includes Vanilla), White Chip Macadamia Nut Cookie.
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