raggamuffin33's Exercise Diary

Time spent Cals
24 hrs 2046
Sleep/Rest 24 hrs 2046
8 hrs
635
Resting
16 hrs
1411
This is my default daily exercise.

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raggamuffin33's Food Diary

06 March 2013

Fat: 58.88g | Prot: 43.42g | Carb: 337.67g.   Breakfast:  Bananas, Coffee, Orange Juice, Porridge. Lunch:  70% Dark Chocolate, Baked Potato (Peel Eaten), Cherry Tomatoes, Lettuce, Onions, Pork and Beef Sausage. Dinner:  Baked Alaska, Carrots, Fresh Pasta (Cooked), Green Peas (Frozen). Snacks/Other:  Chocolate Cake (with Chocolate Icing), Chocolate Chip Cookie Dough, Pita Bread.