raggamuffin33's Exercise Diary

Time spent Cals
24 hrs 2046
Sleep/Rest 24 hrs 2046
8 hrs
635
Resting
16 hrs
1411
This is my default daily exercise.

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raggamuffin33's Food Diary

06 March 2013

Fat: 58.88g | Prot: 43.42g | Carb: 337.67g.   Breakfast:  Porridge, Coffee, Bananas, Orange Juice. Lunch:  Baked Potato (Peel Eaten), Lettuce, Pork and Beef Sausage, Cherry Tomatoes, Onions, 70% Dark Chocolate. Dinner:  Fresh Pasta (Cooked), Green Peas (Frozen), Carrots, Baked Alaska. Snacks/Other:  Pita Bread, Chocolate Chip Cookie Dough, Chocolate Cake (with Chocolate Icing).