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blcook's Exercise Diary, 05 February 2013
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blcook's Food Diary
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Fat: 44.50g | Prot: 88.67g | Carb: 292.76g.
Breakfast: 2% Fat Milk, Egg Substitute, Raisins, Steel Cut Oats. Lunch: BBQ Pork, Broccoli, Brownie with Icing, Golden Raisins (Seedless), Grapes, Mayonnaise, White Turkey (Deli Cut Rotisserie). Dinner: Fat Free Milk, Honey Nut with Whole Grain Cheerios. Snacks/Other: 2% Fat Milk, Baby Carrots, Baked! Cheddar and Sour Cream Flavored Potato Crisps, banana, Mixed Vegetables - Freshly Frozen, Peanut Butter Cereal Bar.
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05 February 2013