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Darius3's Exercise Diary, 13 February 2013


 date:

Total Calories: 2608kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1798kcal
  Sleeping 8 hours 809kcal


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Darius3's Food Diary

13 February 2013

Fat: 37.13g | Prot: 66.10g | Carb: 88.88g.   Breakfast: 100% Whole Grain Oatmeal, Apple & Cinnamon Instant Oatmeal, Coffee, Fried Egg, Ground Turkey (Cooked), Milk, Sugar Free French Vanilla. Lunch: Cut Spaghetti, Ground Turkey. Snacks/Other: Red Delicious Apples.