Mallyliu's Exercise Diary

Time spent Cals
24 hrs 1489
Sleep/Rest 24 hrs 1489
8 hrs
462
Resting
16 hrs
1027
This is my default daily exercise.

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Mallyliu's Food Diary

11 June 2011

Fat: 23.50g | Prot: 27.00g | Carb: 58.00g.   Breakfast:  Coffee with Milk and Sugar, U - Promoting Vitality of 5 Body Systems. Lunch:  Beef Ribeye Steak.