jennywren1977's Exercise Diary

Time spent Cals
24 hrs 2336
Activity & Exercise 14 hrs, 30 mins 1756
4 hrs
386
3 hrs
386
3 hrs
386
2 hrs
321
1 hr
103
1 hr
90
20 mins
49
10 mins
35
Sleep/Rest 9 hrs, 30 mins 580
4 hrs, 45 mins
275
Resting
4 hrs, 45 mins
305
This is all of my exercise.
Following: jennywren1977's own diet.

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jennywren1977's Food Diary

31 January 2013

Fat: 54.26g | Prot: 56.75g | Carb: 172.51g.   Breakfast:  Coffee (Brewed From Grounds) , Egg White , Milk (Nonfat) , Neufchatel Cheese , One Carb Reduced Sugar Tomato Ketchup, Toasted Multigrain Bread. Lunch:  Fresh Mozzarella, Hard Parmesan Cheese, Marinara Pasta Sauce, Meatless Ground Crumbles, Oil and Vinegar Salad Dressing (Home Recipe), Organic Baby Arugula, Whole Grain Thin Spaghetti Pasta. Dinner:  French Demi Baguette, French Onion Soup (with Cheese & Croutons), Fresh Mozzarella, Sopressata, White Table Wine . Snacks/Other:  Butter or Sugar Cookie , Crystal Light on the Go Sugar Free packets, Deep Fried Potato French Fries (from Frozen), Deep Fried Potato French Fries (from Frozen), Fuji Apples, jarlsberg, Ketchup, Nacho Cheese Sauce, Pretzel Waffles, Sweet Tarts.