jennywren1977's Exercise Diary

Time spent Cals
24 hrs 2666
Activity & Exercise 9 hrs, 33 mins 1782
3 hrs
289
2 hrs
321
1 hr, 30 mins
135
1 hr, 1 min
680
1 hr
103
50 mins
177
12 mins
77
Sleep/Rest 14 hrs, 27 mins 884
7 hrs
405
Resting
7 hrs, 27 mins
479
This is all of my exercise.
Following: jennywren1977's own diet.

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jennywren1977's Food Diary

30 January 2013

Fat: 44.24g | Prot: 68.79g | Carb: 151.11g.   Breakfast:  bacon, Coffee (Brewed From Grounds) , melon, Milk (Nonfat) , scrambled eggs. Lunch:  boiled beef, brown rice, Grilled Chicken Breast, spicy teriyaki sauce, sriracha, steamed vegetables. Dinner:  French Demi Baguette, French Onion Soup (with Cheese & Croutons), Fresh Mozzarella, Manchego Cheese, Sopressata, White Table Wine. Snacks/Other:  Crystal Light on the Go Sugar Free packets, Dark Chocolate Sea Salt, Hefeweizen, Oyster Crackers, peanut butter cup.