jennywren1977's Exercise Diary

Time spent Cals
24 hrs 2065
Activity & Exercise 11 hrs, 10 mins 1291
7 hrs
675
2 hrs
321
1 hr, 30 mins
154
40 mins
141
Sleep/Rest 12 hrs, 50 mins 774
8 hrs
463
Resting
4 hrs, 50 mins
311
This is all of my exercise.
Following: jennywren1977's own diet.

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jennywren1977's Food Diary

28 January 2013

Fat: 39.38g | Prot: 73.63g | Carb: 110.72g.   Breakfast:  Coffee (Brewed From Grounds) , Milk (Nonfat) , Egg White , Neufchatel Cheese , French Demi Baguette, Grapefruit. Lunch:  Goats Cheese (Soft) , Farro Salad, Grilled Chicken Breast, Chicken Soup with Dumplings. Dinner:  French Demi Baguette, Chicken Italian Sausage, Sauteed Mushrooms, Onions and Bell Peppers, White Table Wine, Reduced Fat Parmesan Style Grated Topping. Snacks/Other:  Crystal Light on the Go Sugar Free packets, Organic Baby Arugula, Oil and Vinegar Salad Dressing (Home Recipe), Tootsie Pop, Sparkling Water, Flipz Milk Chocolate Covered Pretzels, Butter or Sugar Cookie, Oyster Crackers.