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wehill3's Exercise Diary

Time spent Cals
24 hrs 1724
Sleep/Rest 24 hrs 1724
8 hrs
535
Resting
16 hrs
1189
This is my default daily exercise.

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wehill3's Food Diary

27 January 2013

Fat: 52.79g | Prot: 97.27g | Carb: 114.80g.   Breakfast:  100% Whole Wheat Bread, Clover Honey, Coffee, Egg White, Fat Free French Vanilla Creamer, No Calorie Sweetener. Lunch:  Blue Cheese Dressing, Grilled Chicken Breast, House Salad, Shrimp Scampi. Snacks/Other:  Rice Cakes - Caramel Corn.
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