IOWATOM's Exercise Diary

Time spent Cals
24 hrs 3149
Sleep/Rest 24 hrs 3149
8 hrs
977
Resting
16 hrs
2172
This is my default daily exercise.

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IOWATOM's Food Diary

25 January 2013

Fat: 58.15g | Prot: 69.44g | Carb: 204.48g.   Breakfast:  MUFFINS, Coffee, Milk (Nonfat). Dinner:  Traditional Split Pea with Ham Soup, MILK, OYSTER CRACKERS. Snacks/Other:  NUTS, FROSTY.