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IOWATOM's Exercise Diary

Time spent Cals
24 hrs 3149
Sleep/Rest 24 hrs 3149
8 hrs
977
Resting
16 hrs
2172
This is my default daily exercise.

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IOWATOM's Food Diary

25 January 2013

Fat: 58.15g | Prot: 69.44g | Carb: 204.48g.   Breakfast:  Coffee, Milk (Nonfat), MUFFINS. Dinner:  MILK, OYSTER CRACKERS, Traditional Split Pea with Ham Soup. Snacks/Other:  FROSTY, NUTS.
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