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Bellaboop's Exercise Diary, 23 December 2012


 date:

Total Calories: 1595kcal

This is all of my exercise.
Following: Bellaboop's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1019kcal
  Sleeping 8 hours 468kcal
  Walking (brisk) - 4/mph 20 minutes 108kcal


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Bellaboop's Food Diary

23 December 2012

Fat: 61.71g | Prot: 32.51g | Carb: 35.73g.   Breakfast: Bacon, blackberries, Calorie Free Sweetener, Coffee (Brewed From Grounds), Sliced Almonds, Whipped Heavy Cream. Lunch: Cooked Brussels Sprouts. Dinner: Beef Meatballs, Mozzarella Cheese, pecans, Pepperoni, red wine, Ricotta Cheese (Part Skim Milk).