KathyMI's Exercise Diary

Time spent Cals
24 hrs 3083
Sleep/Rest 24 hrs 3083
8 hrs
957
Resting
16 hrs
2126
This is my default daily exercise.

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KathyMI's Food Diary

03 October 2012

Fat: 94.82g | Prot: 77.21g | Carb: 202.57g.   Breakfast:  cinnamon raisen bread (kroger), peanut butter, butter. Lunch:  slider, hamburger, carrots, ranch salad dressing, ranch salad dressing, pulled pork, chicken liver, shredded cheddar cheese, chicken noodle soup golden corral, seafood salad golden corral. Dinner:  Chili - my recipe, shredded cheddar cheese, oyster crackers. Snacks/Other:  Light & Fit Greek - Cherry, pear.