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motherof2bostons's Exercise Diary

Time spent Cals
24 hrs 2353
Activity & Exercise 40 mins 303
40 mins
303
Sleep/Rest 23 hrs, 20 mins 2050
8 hrs
655
Resting
15 hrs, 20 mins
1395
This is some of my exercise.
Following: The South Beach Diet, Phase 1.

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The South Beach Diet


motherof2bostons's Food Diary

17 January 2013

Fat: 6.36g | Prot: 7.47g | Carb: 13.20g.   Breakfast:  artichoke, Mock Hollandaise Sause.
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