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jp1171's Exercise Diary, 18 April 2012


 date:

Total Calories: 2858kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 17 hours and 30 minutes 2142kcal
  Sleeping 6 hours and 30 minutes 716kcal


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jp1171's Food Diary

18 April 2012

Fat: 52.05g | Prot: 121.70g | Carb: 101.49g.   Breakfast: Cooked Mature Onions (Fat Not Added in Cooking), Egg Substitute, Fat Free Shredded Cheddar Cheese, Red Bell Pepper, Regular Coffee, Turkey Bacon. Lunch: 7-eleven salad, Creamy Red Jalapeno Dressing. Dinner: cauliflower, Long Grain & Wild Rice Original, top round. Snacks/Other: Genuine Draft 64.