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Headsong's Exercise Diary, 29 June 2012

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 date:

Total Calories: 2470kcal
This is all of my exercise.
Following: Headsong's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1572kcal
  Sleeping 8 hours 730kcal
  Walking (moderate) - 3/mph 30 minutes 167kcal


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Headsong's Food Diary

29 June 2012

Fat: 122.49g | Prot: 120.57g | Carb: 324.02g.   Breakfast: Banana, Low Fat Milk, Special K Protein Plus Cereal, Watermelon. Lunch: Cream Of Celery Soup (Canned, Condensed), Pork Soft Taco. Dinner: 16" Pepperoni & Canadian Bacon Pizza, Budweiser Beer, Extra Stout. Snacks/Other: Creamy Peanut Butter, Key Lime Pie, Premium Original Saltine Crackers, Rum.
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