acbeatty6's Exercise Diary

Time spent Cals
24 hrs 3599
Activity & Exercise 13 hrs, 40 mins 2700
8 hrs
1120
4 hrs
933
1 hr
149
20 mins
187
20 mins
311
Sleep/Rest 10 hrs, 20 mins 899
7 hrs
588
Resting
3 hrs, 20 mins
311
This is all of my exercise.
Following: acbeatty6's own diet.

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acbeatty6's Food Diary

13 February 2013

Fat: 55.78g | Prot: 147.76g | Carb: 304.71g.   Breakfast:  banana nut muffin , Cottage Cheese (Nonfat), raspberry, Tossed Green Salad, tropican orange juice. Lunch:  banana, carrot, crackers, cucumbers, doritos . Dinner:  dinner roll, fish , green beans, potatoes.