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Kelly r's Exercise Diary, 10 February 2013


 date:

Total Calories: 1470kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1014kcal
  Sleeping 8 hours 456kcal


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Kelly r's Food Diary

10 February 2013

Fat: 70.84g | Prot: 115.57g | Carb: 66.04g.   Breakfast: 100% Liquid Egg Whites, Vi-Shape Nutritional Shake Mix. Lunch: Greek Yogurt - Strawberry. Dinner: Boneless Skinless Chicken Breast, Broccoli , Fat Free Balsamic Vinaigrette Dressing, Romaine Lettuce. Snacks/Other: Cheese Heads Light String Cheese Sticks, Dry Roasted Almonds (Emerald), Peanut Butter To Go, Sugar Free Chocolate Pudding Snack.