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hotboycb's Exercise Diary

Time spent Cals
24 hrs 3290
Activity & Exercise 10 hrs, 54 mins 2221
6 hrs, 27 mins
772
2 hrs
256
50 mins
427
37 mins
606
20 mins
57
20 mins
57
20 mins
46
Sleep/Rest 13 hrs, 6 mins 1069
6 hrs
462
Resting
7 hrs, 6 mins
607
This is some of my exercise.
Following: hotboycb's own diet.

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hotboycb's Food Diary

27 August 2012

Fat: 75.78g | Prot: 177.38g | Carb: 155.49g.   Breakfast:  cheese, croissant, Hard Boiled Egg Whites, sausage pattie. Lunch:  Beef & Bean Burritos, broccoli, Classic Chicken Burrito, Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner:  crab legs. Snacks/Other:  subway chocolate chip cookie.
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