jsaulque's Exercise Diary

Time spent Cals
24 hrs 3001
Sleep/Rest 24 hrs 3001
8 hrs
16 hrs
This is some of my exercise.
Following: jsaulque's own diet.

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jsaulque's Food Diary

23 January 2013

Fat: 66.53g | Prot: 64.05g | Carb: 141.41g.   Breakfast:  Bacon, Fried Egg, Refried Beans with Meat, White Corn Tortillas. Lunch:  Cheddar & Bacon Potato Bake. Dinner:  Ground Beef (90% Lean / 10% Fat) , Old World Style Traditional Pasta Sauce, SFWY TOM ITAL STY DICED, Chunky Garden Combination Pasta Sauce, PLUS Thin Spaghetti Multigrain.