fittoretire's Exercise Diary

Time spent Cals
24 hrs 1730
Sleep/Rest 24 hrs 1730
6 hrs
18 hrs
This is all of my exercise.
Following: RNY - Gastric Bypass Diet.

About the Exercise Diary

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Mediterranean Diet

fittoretire's Food Diary

20 January 2013

Fat: 56.15g | Prot: 75.03g | Carb: 152.06g.   Breakfast:  oatmeal, 1% milk, pecans, brown sugar. Lunch:  Panda Express Teryaki Chicken, Lo Mein, Freschetta Pepperoni Pizza. Dinner:  Pork Chop, Corn. Snacks/Other:  Cheez-It Reduced Fat Crackers, Butter Cookie, Navel Orange.