fittoretire's Exercise Diary

Time spent Cals
24 hrs 1730
Sleep/Rest 24 hrs 1730
6 hrs
399
Resting
18 hrs
1331
This is all of my exercise.
Following: RNY - Gastric Bypass Diet.

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Mediterranean Diet


fittoretire's Food Diary

19 January 2013

Fat: 15.50g | Prot: 19.00g | Carb: 28.00g.   Breakfast:  Bays Original English Muffin, Egg Beaters Original, Lacey Baby Swiss Cheese (Walnut Creek), Land O'Lakes Butter.