fittoretire's Exercise Diary

Time spent Cals
24 hrs 2286
Activity & Exercise 7 hrs 1073
6 hrs
888
1 hr
185
Sleep/Rest 17 hrs 1213
6 hrs
399
Resting
11 hrs
814
This is all of my exercise.
Following: RNY - Gastric Bypass Diet.

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Mediterranean Diet


fittoretire's Food Diary

18 January 2013

Fat: 81.61g | Prot: 56.34g | Carb: 140.79g.   Breakfast:  McDonalds Sausage Breakfast Burrito. Lunch:  Italian Sandwich. Dinner:  Freschetta pepperoni pizza. Snacks/Other:  popcorn, vanilla ice cream.