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pianopop's Exercise Diary, 09 February 2013


 date:

Total Calories: 2210kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1524kcal
  Sleeping 8 hours 686kcal


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pianopop's Food Diary

09 February 2013

Fat: 82.30g | Prot: 75.27g | Carb: 168.06g.   Breakfast: Butter, Country Style Pork Sausage, Egg, English Muffin, Onions, White Potatoes (Flesh and Skin). Lunch: Chicken Soup, English Muffin, Swiss Cheese, Tomatoes. Dinner: Chicken Drumstick, Chicken Thigh, Olive Oil. Snacks/Other: Choc Chip Cookie Dough Ice Cream, Oranges.