pianopop's Exercise Diary

Time spent Cals
24 hrs 2210
Sleep/Rest 24 hrs 2210
8 hrs
16 hrs
This is my default daily exercise.

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pianopop's Food Diary

09 February 2013

Fat: 82.30g | Prot: 75.27g | Carb: 168.06g.   Breakfast:  Butter, Egg, Onions, White Potatoes (Flesh and Skin), English Muffin, Country Style Pork Sausage. Lunch:  Tomatoes, Swiss Cheese, English Muffin, Chicken Soup. Dinner:  Chicken Thigh, Chicken Drumstick, Olive Oil. Snacks/Other:  Oranges, Choc Chip Cookie Dough Ice Cream.