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ablackasmus's Exercise Diary

Time spent Cals
24 hrs 2007
Sleep/Rest 24 hrs 2007
8 hrs
623
Resting
16 hrs
1384
This is my default daily exercise.

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ablackasmus's Food Diary

13 December 2012

Fat: 47.86g | Prot: 64.89g | Carb: 96.69g.   Breakfast:  smoked turkey. Lunch:  bacon bits, bean sprouts, fat free poppy seed dressing, lettuce. Dinner:  smoked turkey. Snacks/Other:  caramel kiss, moose tracks, peanut butter cookie.
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