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It has been a slow week on the weight loss front. Hopefully I can get a jumpstart into next week. However I am down almost 17 pounds since the start of ...
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emandsam's Food Diary
Fat: 43.35g | Prot: 111.11g | Carb: 215.32g.
Sugar Free Pancake & Waffle Syrup.
Chicken Breast (Skin Not Eaten),
Dry Grated Parmesan Cheese,
Marinara Pasta Sauce,
Chicken Thigh (Skin Not Eaten),
Green Snap Beans (Drained Solids, Canned),
Soft White Roll,
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned).