BigKahuna's Exercise Diary

Time spent Cals
24 hrs 3629
Activity & Exercise 10 hrs, 50 mins 2491
6 hrs
814
2 hrs
253
1 hr, 30 mins
217
1 hr, 20 mins
1207
Sleep/Rest 13 hrs, 10 mins 1138
6 hrs
489
Resting
7 hrs, 10 mins
649
This is all of my exercise.
Following: BigKahuna's own diet.

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BigKahuna's Food Diary

19 March 2013

Fat: 131.59g | Prot: 138.00g | Carb: 277.94g.   Breakfast:  100% Whey Protein Powder - Vanilla, Fully Cooked Bacon, Organic Frozen Blueberries, Scrambled Egg (Whole, Cooked), Tropical Gold Pineapple Chunks. Lunch:  Hard Shell Chicken Taco, Lettuce Salad with Assorted Vegetables. Dinner:  Grape Jelly, Organic Reduced Fat Chocolate Milk, Original Oatnut Bread, Peanut Butter. Snacks/Other:  Bananas, Fruit & Nut Peanut Butter & Strawberry, Kind Plus Pomegranate Blueberry Pistachio Bar, Red Delicious Apples.