goatsy's Exercise Diary

Time spent Cals
24 hrs 2000
Sleep/Rest 24 hrs 2000
8 hrs
621
Resting
16 hrs
1379
This is my default daily exercise.

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goatsy's Food Diary

01 February 2012

Fat: 43.73g | Prot: 44.26g | Carb: 172.26g.   Breakfast:  Honey Nut Cheerios. Lunch:  Apples, Crunchy Granola Bars - Maple Brown Sugar. Dinner:  Crab & Shrimp Cakes, Lentil Curry. Snacks/Other:  Original Stout.