mzezelj's Exercise Diary

Time spent Cals
24 hrs 1681
Activity & Exercise 12 hrs 1023
6 hrs
494
6 hrs
529
Sleep/Rest 12 hrs 658
8 hrs
423
Resting
4 hrs
235
This is all of my exercise.
Following: mzezelj's own diet.

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mzezelj's Food Diary

01 March 2013

Fat: 77.97g | Prot: 37.71g | Carb: 137.94g.   Breakfast:  biscuits. Dinner:  cottage cheese, ham, olive oil, Rye Bread.