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smittayyy's Exercise Diary

Time spent Cals
24 hrs 2430
Sleep/Rest 24 hrs 2430
8 hrs
754
Resting
16 hrs
1676
This is my default daily exercise.

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smittayyy's Food Diary

24 January 2011

Fat: 62.97g | Prot: 110.21g | Carb: 279.27g.   Breakfast:  Special K. Lunch:  6" Oven Roasted Chicken Breast, Light Mayonnaise, Processed American Cheese. Dinner:  Corn, Select Roasted Chicken with Long Grain & Wild Rice. Snacks/Other:  Chocolate Soft Serve Light Ice Cream Cone, Part Skim Mozzarella Cheese.
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