smittayyy's Exercise Diary

Time spent Cals
24 hrs 2430
Sleep/Rest 24 hrs 2430
8 hrs
16 hrs
This is my default daily exercise.

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smittayyy's Food Diary

24 January 2011

Fat: 62.97g | Prot: 110.21g | Carb: 279.27g.   Breakfast:  Special K. Lunch:  Processed American Cheese, 6" Oven Roasted Chicken Breast, Light Mayonnaise. Dinner:  Select Roasted Chicken with Long Grain & Wild Rice, Corn. Snacks/Other:  Part Skim Mozzarella Cheese, Chocolate Soft Serve Light Ice Cream Cone.