Sapphirewolf27's Exercise Diary

Time spent Cals
24 hrs 3132
Activity & Exercise 5 hrs, 36 mins 1221
4 hrs
652
1 hr
174
10 mins
145
10 mins
145
10 mins
45
6 mins
60
Sleep/Rest 18 hrs, 24 mins 1911
8 hrs
782
Resting
10 hrs, 24 mins
1129
This is all of my exercise.
Following: Sapphirewolf27's own diet.

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Sapphirewolf27's Food Diary

06 September 2013

Fat: 142.89g | Prot: 149.51g | Carb: 304.81g.   Breakfast:  Nature's Own 100% Whole Grain Bread, Plain Yogurt (Lowfat), Polaner All Fruit With Fiber - Strawberry, Whole Foods Market Natural Peanut Butter. Lunch:  Thai Curry w/Chicken and Vegetables 9/2/13. Dinner:  Golden Chick golden roast leg, Golden Chick Mac & Cheese, Golden chick Okra, Golden chick roll, Golden chick thigh, Golden chick wing. Snacks/Other:  Apples, Market Pantry Mixed Nuts, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Oreo Chocolate Sandwich Cookies (Package), Raisins.