Sapphirewolf27's Exercise Diary

Time spent Cals
24 hrs 3442
Activity & Exercise 3 hrs, 40 mins 1269
2 hrs
556
45 mins
500
30 mins
89
20 mins
93
5 mins
31
Sleep/Rest 20 hrs, 20 mins 2173
8 hrs
801
Resting
12 hrs, 20 mins
1372
This is all of my exercise.
Following: Sapphirewolf27's own diet.

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Sapphirewolf27's Food Diary

24 February 2013

Fat: 111.69g | Prot: 103.74g | Carb: 221.94g.   Breakfast:  Archer farm yogurt, natural peanut butter, Nature's own Bread, polaner all fruit. Lunch:  Blackened Chicken Thighs with Broccoli and Rice 2/17/13. Dinner:  Taco Bell Burrito Fresco, Taco Bell fresco taco. Snacks/Other:  apple, hot peanuts, Sprouts Farmers Market Sprouts Deluxe Trail Mix - Raw.