Sapphirewolf27's Exercise Diary

Time spent Cals
24 hrs 3304
Activity & Exercise 10 hrs 1817
7 hrs, 20 mins
1239
2 hrs
360
20 mins
94
20 mins
124
Sleep/Rest 14 hrs 1487
8 hrs
811
Resting
6 hrs
676
This is all of my exercise.
Following: Sapphirewolf27's own diet.

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Sapphirewolf27's Food Diary

25 January 2013

Fat: 153.65g | Prot: 129.99g | Carb: 368.66g.   Breakfast:  Archer farm yogurt, Nature's own Bread, polaner all fruit, natural peanut butter, flax, Taco Cabana Breakfast taco. Lunch:  Chicken Wings, French Fries (Regular), celery, buffalo wild wings bleu, iced tea. Dinner:  Spagetti alla Puttanesca. Snacks/Other:  half and half, water, diet coke, daisy cottage cheese, dole pineapple chunks, green tea, sprouts wild west trail mix, tortilla chips, market pantry dill.