jeffwwill's Exercise Diary

Time spent Cals
24 hrs 2655
Activity & Exercise 40 mins 558
40 mins
558
Sleep/Rest 23 hrs, 20 mins 2097
8 hrs
670
Resting
15 hrs, 20 mins
1427
This is all of my exercise.
Following: jeffwwill's own diet.

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jeffwwill's Food Diary

22 January 2013

Fat: 100.38g | Prot: 98.29g | Carb: 42.82g.   Breakfast:  bacon, coffee, egg, half and half. Lunch:  chicken nuggets. Dinner:  Pork Spareribs. Snacks/Other:  90 Calorie Pack The Original Deli Thin Chicken, merlot.