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jeffwwill's Exercise Diary, 12 January 2013


 date:

Total Calories: 2122kcal

This is all of my exercise.
Following: jeffwwill's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1463kcal
  Sleeping 8 hours 658kcal


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jeffwwill's Food Diary

12 January 2013

Fat: 78.80g | Prot: 58.69g | Carb: 134.68g.   Breakfast: coffee, half and half. Lunch: cheese popcorn, thin crust pizza. Snacks/Other: merlot.