fredmugs's Exercise Diary

Time spent Cals
24 hrs 3635
Activity & Exercise 3 hrs 1713
3 hrs
1713
Sleep/Rest 21 hrs 1922
8 hrs
685
Resting
13 hrs
1237
This is all of my exercise.
Following: fredmugs's own diet.

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fredmugs's Food Diary

14 March 2013

Fat: 139.00g | Prot: 246.00g | Carb: 413.00g.   Breakfast:  Almond Bar. Lunch:  Almond Bar, think thin white chocolate. Dinner:  Original Beef Jerky, Super Bowl Pigout.