fredmugs's Exercise Diary

Time spent Cals
24 hrs 5538
Activity & Exercise 7 hrs 3997
7 hrs
3997
Sleep/Rest 17 hrs 1541
8 hrs
685
Resting
9 hrs
856
This is all of my exercise.
Following: fredmugs's own diet.

About the Exercise Diary

Other Related Links

Members


fredmugs's Food Diary

11 March 2013

Fat: 95.00g | Prot: 73.00g | Carb: 57.00g.   Breakfast:  Beef Summer Sausage. Lunch:  Almond Bar, think thin white chocolate.