Register or Sign In
   
   
Community > Members > trickychinchin > Diet Calendar > 13 February 2013

trickychinchin's Exercise Diary, 13 February 2013

trickychinchin's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2047kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 12 hours and 55 minutes 787kcal
  Sleeping 8 hours 439kcal
  Calisthenics (heavy, e.g. pushups) 1 hour and 5 minutes 528kcal
  Shopping 1 hour 140kcal
  Housework 1 hour 152kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Atkins

 info  journals  forums
 recipes  tips  members


trickychinchin's Food Diary

13 February 2013

Fat: 104.11g | Prot: 92.27g | Carb: 16.51g.   Breakfast: Bacon, Coffee, Egg, No Calorie Sweetener Packets, Red Hot Sauce. Lunch: Cheddar Cheese, Hard Boiled Eggs, Roast Beef, Turkey Salami (Cooked). Dinner: Buffalo Ranch Dressing, Finely Shredded Colby & Monterey Jack Cheese, Ground Beef (85% Lean / 15% Fat), Romaine Blend, Tomatoes. Snacks/Other: Celery, Chunky Blue Cheese Dressing, Goats Cheese (Soft), luciennes dark chocolate, Natural Colby & Monterey Jack Marbled Chunk Cheese.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.